A quick and easy thing to do is temporarily disable your account so that you don’t use the app at all. If you temporarily disable your account, your profile, photos, comments and likes will be hidden until you reactivate it by logging back in.
Interestingly, there is no way to temporarily disable your account from within the Instagram app so you will require an internet browser to do it. Here are the steps you need to follow to disable your Instagram account temporarily:
Tap or click on your picture in the top right and then on ‘Profile’
Tap or click on ‘Edit Profile’
Scroll down, then tap or click ‘Temporarily disable my account’ in the bottom right
Select an option from the drop-down menu next to Why are you disabling your account?
Re-enter your password and tap or click on ‘Temporarily Disable Account’